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Linking Generations – It’s Time To Move Your Body !!

This was an amazing visit – Our seniors from Country Cottage Seniors Residence and students from ABJ High School took part in an exercise class together. Some felt like their bodies had gotten totally out of shape, so all agreed to get moving! There was bending, gyrating, stretching, bending and perspiring for an hour. And there was lots of laughter!!! What a great activity done together. No generational gaps here!

Check out the pictures in the Gallery !!